{"id":10713,"date":"2013-07-22T09:05:08","date_gmt":"2013-07-22T13:05:08","guid":{"rendered":"http:\/\/www.scottedelman.com\/?p=10713"},"modified":"2013-07-22T09:05:08","modified_gmt":"2013-07-22T13:05:08","slug":"my-fitbit-flex-tells-me-something-i-already-knew-about-me-and-conventions","status":"publish","type":"post","link":"https:\/\/www.scottedelman.com\/wordpress\/2013\/07\/22\/my-fitbit-flex-tells-me-something-i-already-knew-about-me-and-conventions\/","title":{"rendered":"My Fitbit Flex tells me something I already knew about me and conventions"},"content":{"rendered":"<p>Which is&#8212;I never get enough sleep at them. <\/p>\n<p>I always knew I didn&#8217;t sleep well at cons, but when I say &#8220;knew,&#8221; it was more an anecdotal gut feeling than anything backed up by statistics. But as I look at what my Fitbit Flex reported about the quality of my four night&#8217;s sleep during San Diego Comic-Con (which for some reason is reflecting East Coast time, rather than West Coast time), all I could think was, man, you <em>do<\/em> get lousy sleep at cons.<\/p>\n<p><a href=\"https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/07\/ThursdaySleepComicCon2013.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/07\/ThursdaySleepComicCon2013-300x169.jpg\" alt=\"ThursdaySleepComicCon2013\" width=\"300\" height=\"169\" class=\"aligncenter size-medium wp-image-10714\" srcset=\"https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/07\/ThursdaySleepComicCon2013-300x169.jpg 300w, https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/07\/ThursdaySleepComicCon2013-1024x576.jpg 1024w, https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/07\/ThursdaySleepComicCon2013.jpg 1136w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/07\/FridaySleepComicCon2013.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/07\/FridaySleepComicCon2013-300x169.jpg\" alt=\"FridaySleepComicCon2013\" width=\"300\" height=\"169\" class=\"aligncenter size-medium wp-image-10715\" srcset=\"https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/07\/FridaySleepComicCon2013-300x169.jpg 300w, https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/07\/FridaySleepComicCon2013-1024x576.jpg 1024w, https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/07\/FridaySleepComicCon2013.jpg 1136w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/07\/SaturdaySleepComicCon2013.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/07\/SaturdaySleepComicCon2013-300x169.jpg\" alt=\"SaturdaySleepComicCon2013\" width=\"300\" height=\"169\" class=\"aligncenter size-medium wp-image-10716\" srcset=\"https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/07\/SaturdaySleepComicCon2013-300x169.jpg 300w, https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/07\/SaturdaySleepComicCon2013-1024x576.jpg 1024w, https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/07\/SaturdaySleepComicCon2013.jpg 1136w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/07\/SundaySleepComicCon2013.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/07\/SundaySleepComicCon2013-300x169.jpg\" alt=\"SundaySleepComicCon2013\" width=\"300\" height=\"169\" class=\"aligncenter size-medium wp-image-10717\" srcset=\"https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/07\/SundaySleepComicCon2013-300x169.jpg 300w, https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/07\/SundaySleepComicCon2013-1024x576.jpg 1024w, https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/07\/SundaySleepComicCon2013.jpg 1136w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Of course, my sleep in San Diego may have been poorer than usual, since I was trying to work, work, work as many waking moments as I could, on one day pounding away at my laptop nearly every waking moment from 6:00 a.m. until 10:45 p.m.<\/p>\n<p>Whatever the reason, it&#8217;s good to be back in my own bed. Because another day of Comic-Con might have killed me. And you wouldn&#8217;t want that, would you?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Which is&#8212;I never get enough sleep at them. I always knew I didn&#8217;t sleep well at cons, but when I say &#8220;knew,&#8221; it was more an anecdotal gut feeling than anything backed up by statistics. But as I look at what my Fitbit Flex reported about the quality of my four night&#8217;s sleep during San [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[310,91],"class_list":["post-10713","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-fitbit","tag-san-diego-comic-con"],"_links":{"self":[{"href":"https:\/\/www.scottedelman.com\/wordpress\/wp-json\/wp\/v2\/posts\/10713","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scottedelman.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scottedelman.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scottedelman.com\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scottedelman.com\/wordpress\/wp-json\/wp\/v2\/comments?post=10713"}],"version-history":[{"count":0,"href":"https:\/\/www.scottedelman.com\/wordpress\/wp-json\/wp\/v2\/posts\/10713\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.scottedelman.com\/wordpress\/wp-json\/wp\/v2\/media?parent=10713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scottedelman.com\/wordpress\/wp-json\/wp\/v2\/categories?post=10713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scottedelman.com\/wordpress\/wp-json\/wp\/v2\/tags?post=10713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}