{"id":10242,"date":"2013-05-07T08:59:48","date_gmt":"2013-05-07T12:59:48","guid":{"rendered":"http:\/\/www.scottedelman.com\/?p=10242"},"modified":"2013-05-07T08:59:48","modified_gmt":"2013-05-07T12:59:48","slug":"am-i-doomed","status":"publish","type":"post","link":"https:\/\/www.scottedelman.com\/wordpress\/2013\/05\/07\/am-i-doomed\/","title":{"rendered":"Am I doomed?"},"content":{"rendered":"<p>I picked up a <a href=\"http:\/\/www.fitbit.com\/flex\">Fitbit Flex<\/a> over the weekend to track the level of my activity and the quality of my sleep, and have been wearing the device on my wrist 24\/7 since around 6:00 p.m. Saturday. The chart below reveals disturbing news about what my Monday was like, even though I logged 10,560 steps.<\/p>\n<p><a href=\"https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/05\/FitbitMondayMay62013.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/05\/FitbitMondayMay62013-300x132.jpg\" alt=\"FitbitMondayMay62013\" width=\"300\" height=\"132\" class=\"aligncenter size-medium wp-image-10243\" srcset=\"https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/05\/FitbitMondayMay62013-300x132.jpg 300w, https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/05\/FitbitMondayMay62013-1024x453.jpg 1024w, https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/05\/FitbitMondayMay62013.jpg 1037w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>I was sedentary for 12 hours and six minutes! Since I already know that <a href=\"http:\/\/www.scottedelman.com\/2012\/06\/14\/what-im-doing-to-stay-alive-a-little-longer\/\">staying seated during the day is a killer<\/a>, that&#8217;s not good news.<\/p>\n<p>As you can see, the ratio of sedentary to active so far this morning isn&#8217;t quite as unbalanced, but I&#8217;m sure that by day&#8217;s end, it&#8217;ll be looking a lot like yesterday.<\/p>\n<p><a href=\"https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/05\/FitbitTuesdayMay72013Morning.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/05\/FitbitTuesdayMay72013Morning-300x150.jpg\" alt=\"FitbitTuesdayMay72013Morning\" width=\"300\" height=\"150\" class=\"aligncenter size-medium wp-image-10245\" srcset=\"https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/05\/FitbitTuesdayMay72013Morning-300x150.jpg 300w, https:\/\/www.scottedelman.com\/wordpress\/wp-content\/uploads\/2013\/05\/FitbitTuesdayMay72013Morning.jpg 740w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>So what&#8217;s a guy with a deskjob to do? Am I doomed?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I picked up a Fitbit Flex over the weekend to track the level of my activity and the quality of my sleep, and have been wearing the device on my wrist 24\/7 since around 6:00 p.m. Saturday. The chart below reveals disturbing news about what my Monday was like, even though I logged 10,560 steps. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[310],"class_list":["post-10242","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-fitbit"],"_links":{"self":[{"href":"https:\/\/www.scottedelman.com\/wordpress\/wp-json\/wp\/v2\/posts\/10242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scottedelman.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scottedelman.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scottedelman.com\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scottedelman.com\/wordpress\/wp-json\/wp\/v2\/comments?post=10242"}],"version-history":[{"count":0,"href":"https:\/\/www.scottedelman.com\/wordpress\/wp-json\/wp\/v2\/posts\/10242\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.scottedelman.com\/wordpress\/wp-json\/wp\/v2\/media?parent=10242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scottedelman.com\/wordpress\/wp-json\/wp\/v2\/categories?post=10242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scottedelman.com\/wordpress\/wp-json\/wp\/v2\/tags?post=10242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}